Welcome to YouthSMART NB
The YouthSmart program in New Brunswick is made possible by the J.T Clark Family Foundation.
Dealing With Stress
We all talk about stress, but what is it? Stress may feel overwhelming at times, but there are many strategies to help you take control.
What If I’m Having Thoughts Of Suicide?
Suicide may seem like an answer to the emotional or physical pain you are feeling, but there is help available and you can feel better.
Get Help
There are different types of support, and the best treatment varies from person to person. You are not alone. There is help.
Staying Mentally Healthy
We all work hard to keep our bodies’ healthy, but what about our minds? Just like our physical health, it is important that we keep our mental health in check.
Types Of Supports
What we say and how we say it can be very powerful. You have the power to help in your everyday life put an end to stigma!
Stomp Out Stigma
What we say and how we say it can be very powerful. You have the power to help in your everyday life put an end to stigma!
Mental health for all.
As the province-wide leader and champion for mental health, CMHA of NB facilitates access to the resources people require to maintain and improve mental health and community integration, build resilience, and support recovery from mental illness.